Workshops
YOGA WORKSHOPS
Private lessons and weekend classes are available.
Pre-registration is required. Contact 303-229-4155 or visit our website at www.parkercoloradoyoga.com for more details.
Classes
YOGA CLASSES - GENTLE/RESTORATIVE
These classes are appropriate for all levels….never done yoga to experienced yogis! Prepare to relax, refresh and rejuvenate with us. Wear comfortable clothing and bring water and a yoga mat if you have one.
Candlelight Slow Flow Yoga Series
Gentle/Restorative Yoga Series:
Date/Time: Wednesdays from 5:15pm - 6:15pm
Drop-in class is $15 or $50 for a 4-class pass.
HYPNOBIRTHING CLASSES
HypnoBirthing® is now being offered at Crowning Touch!
The HypnoBirthing® Advantage:
- Eliminates the Fear-Tension-Pain Syndrome that causes long labors and pain
- Greatly reduces and often eliminates the need for chemical painkillers and drugs
- Shortens the first phase of labor
- Lessens fatigue during labor, leaving mother alert and with energy
- Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby
- Gives the birthing companion an integral role in birthing
- Birthing is returned to a safe, beautiful, peaceful experience
HypnoBirthing® is a complete childbirth education series for pregnant couples.
The series is 5 weeks long meeting on Wednesday nights from 6:30pm-9:00pm.
*Pre-registration required. Please contact Nancy at 720-939-9654 or @
www.fearlesschildbirth.com
Investment: $295 a couple (includes book/relaxation cds/handouts)
“Youth is a circumstance you can't do anything about. The trick is to grow up without getting old.”
- Frank Lloyd Wright
